12 Ways To Relax And Reduce Stress
12 ways to relax and reduce stress We are all feeling tense and stressed out for many reasons. Some of the stress-causing factors in your life have existed for a long time, while others might have been brought on by…
How To Lose Weight During The COVID-19 Pandemic In 3 Simple Steps
3 simple steps to lose weight during the COVID-19 pandemic – How I lost 35 pounds in 2 months Why people gained weight recently During the COVID-19 Pandemic and related shutdown, many people gained weight. Online, people jokingly call…
8 Benefits of Travel for Retirees
There are many great reasons to keep travelling after retirement. Retirees claim that travel makes them: Eat healthier Stay active & walk more Lose weight Look younger Feel younger Feel better Feel happier Stay mentally sharp This sounds pretty good…
5 scientifically proven health benefits of foreign travel
5 scientifically proven* health benefits of foreign travel: increasing happiness, reducing your stress, reducing the risk of depression, reducing the chance of a heart attack, and enhancing your creativity. * Based on a 2017 article by Larry Alton for NBC News.…
Do older travellers travel differently?
We like to think that we are forever young, but as we age, our travel style (which ultimately becomes our retirestyle) and preferences change. I know when I was younger, I had no fear and I did not care about…
Top 7 Safety Tips When Traveling
Important Safety Tips When Traveling Traveling can feel like an adventure, but can also be risky. Take extra precautions when travelling to protect your health and property. Keep your eyes and ears open and don’t take any risks you wouldn’t…
Top 11 risks and downsides of moving or travelling abroad during retirement
Downsides of spending time abroad during retirement It’s not all rainbows and unicorns when you are adjusting to a new lifestyle and culture. In fact, many beautiful, exotic locations that provide great value for your money are in 3rd world…
Reasons to retire abroad or become a snowbird
Reasons to retire abroad or become a snowbird In 2012, the BMO Retirement Institute conducted a survey and found that, while more than 70 per cent of Canadians aged 45 or older have thought about where they want to live…
